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Why a Word of the Year Beats New Year Resolutions
Today we are going to discuss the concept of “Word of the Year” as a more effective alternative to traditional “New Year’s Resolutions.” I reflect on the common pitfalls of resolutions, noting that they often lead to temporary motivation and eventual failure. Instead, I emphasize the value of choosing a guiding word for the year,…
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Living Elegantly with Fibromyalgia and Raynaud’s
This is how I combine elegance and soft-life with fibromyalgia and Raynaud’s phenomenon. Keep reading to learn more about it.
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Soft Life Essentials: Self-Care, Planning, and Relaxation
In this post, Emilie Cathrin shares her insights on adopting a soft lifestyle, emphasizing comfort and relaxation with minimal stress. She describes her personal interpretation, which includes planning, taking time for self-care, and creating a calm home environment. The concept challenges conventional views, promoting mindfulness rather than mere laziness.
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How to Infuse Elegance into Everyday Life
What you think about elegance could be the total opposite at what it truly is. Keep reading and find out.
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Femininity
One of my goals for this year is getting to know my femininity better and what that means for me. If we see what the actual definition on feminine is the we might put a quastionmark on what many of todays women is trying to tell us what femininity is. I am part of one…
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Self-Care
What is self-care and why is it so important for so many people, and yet so foreign for others? If you ask two different people on what self-care is, you will most likely get two different answers. Self-care is all the things that gives you joy, happiness, calmness, refreshment and that makes you feel relaxed…
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My polefitness journey
As I have written in my first post I do polefitness. And yes, polefitness is training on an so called “stripperpole”, it’s not stripping, it’s fitness or dance. I started my journey in 2016 and I loved it! I had finally found my training passion. https://www.instagram.com/p/BQvpCjOBs8g/?igshid=wxh85emu0owi This picture and link show you have far I…
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Finally back!
Aaah, it is so good to be back doing poledance & fitness! I was doing poledance & fitness about two years ago, but had to quit since it was about an hour away from me with train. So it got too expensive for me since I didn’t have an regular income at the time. But…
Elegance 