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Continue reading →: Taking It Slow: Managing Chronic Illness with FamilyThis week I give you an update on how things are going, and a little tip for how to decide which choice is the best choice. I hope you will find this inspiring!
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Continue reading →: Spring Wellness Tips for Fibromyalgia: A Personal ReflectionToday we are going into the shift this season brings and how we often find ourselves reflecting on our journey of growth and healing. I am talking about my experience with Fibromyalgia this past year and how I have found new perspectives. I am going into how I am meeting…
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Continue reading →: From Easter to Spring: Healing and Hope in Family LifeThis week we are how Easter, spring, sick leave and health has and is affecting me at the moment.
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Continue reading →: Optimism for a Bright Future AheadBeing blessed and optimistic about the future.
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Continue reading →: Motivation vs DisciplineToday we are talking about motivation, self-discipline and being chronicly ill.
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Continue reading →: Spring and lifeHello and welcome back! Today I will talk about how things are right now and what I am doing for myself and my future. I am also not 100% well from the flu yet. And We picked up our son from daycare with a fever today. That will probably show…
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Continue reading →: Being ill and have a cronic illness.Hello and welcome back! This will probably be a short post about how my life can look like when I am unwell. Unwell It’s been a few weeks now without any update here. That is because I have been quite unwell since Christmas. I have been on and off again…
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Continue reading →: How to Choose the Right Workout for Your Health GoalsThis post explores various workouts beneficial for health, categorised into three types: cardiovascular, strength training, and stretches. It emphasises personal experience, urging readers to avoid comparisons and tailor workouts to their needs. The author shares insights on routines, including gym activities and stretching, highlighting the importance of adjusting to one’s…
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Continue reading →: Past and Future.Today I will give you an update on how my health is right now and how it was a year ago. I am also going to give you some tips on how you can find your balanced life having a chronic, and/or invisible illness.
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Continue reading →: Why a Word of the Year Beats New Year ResolutionsToday we are going to discuss the concept of “Word of the Year” as a more effective alternative to traditional “New Year’s Resolutions.” I reflect on the common pitfalls of resolutions, noting that they often lead to temporary motivation and eventual failure. Instead, I emphasize the value of choosing a…
Hello,
I’m Emilie Cathrin
Welcome to my site where I talk about mye journey to more elegance in my life as I navigate familylife, fibromyalgia and life in general.
I do hope that some of the content I post will be of interest, that you may find some inspiration and that you don’t feel alone if you face similary things.
Let’s connect
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